{"id":3962,"date":"2023-12-20T07:30:10","date_gmt":"2023-12-20T07:30:10","guid":{"rendered":"https:\/\/dubaihanddoctor.com\/?p=3962"},"modified":"2025-12-03T06:28:40","modified_gmt":"2025-12-03T06:28:40","slug":"hand-wrist-injuries-sports","status":"publish","type":"post","link":"https:\/\/dubaihanddoctor.com\/ar\/blog\/hand-wrist-injuries-sports\/","title":{"rendered":"Sports and Hand Fractures: Risks and Prevention"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3962\" class=\"elementor elementor-3962\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-64443af6 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"64443af6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4161cd3b\" data-id=\"4161cd3b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-493582a7 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"493582a7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-52eed647\" data-id=\"52eed647\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23786946 elementor-widget elementor-widget-heading\" data-id=\"23786946\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Sports and Hand Fractures: Risks and Prevention<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-540debe3 elementor-widget elementor-widget-image\" data-id=\"540debe3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"400\" src=\"https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2023\/12\/Sports-and-Hand-Fractures.png\" class=\"attachment-large size-large wp-image-8659\" alt=\"Sports and Hand fractures\" srcset=\"https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2023\/12\/Sports-and-Hand-Fractures.png 700w, https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2023\/12\/Sports-and-Hand-Fractures-300x171.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e3d78a8 elementor-widget elementor-widget-text-editor\" data-id=\"5e3d78a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>The prevalence of hand fractures in sports<\/b><\/h2><p><span style=\"font-weight: 400;\">Picture this: you&#8217;re in the heat of a high-intensity game, adrenaline pumping through your veins as you give it your all. Suddenly, out of nowhere, a collision occurs, leaving you clutching your hand in pain.\u00a0<\/span><\/p><p><span style=\"font-size: 1rem;\">Sound familiar? Unfortunately, hand fractures are all too common in the world of sports.<\/span><\/p><p><span style=\"font-size: 1rem;\">We&#8217;ll dive into the prevalence of <a href=\"https:\/\/dubaihanddoctor.com\/ar\/treatment\/hand-fractures\/\" target=\"_blank\" rel=\"noopener\">hand fractures<\/a> among athletes and explore the common sports that can lead to such injuries. We&#8217;ll also shed light on the risks and causes associated with these fractures, providing valuable insights for prevention.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81ea6bf elementor-widget elementor-widget-text-editor\" data-id=\"81ea6bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Common sports that can lead to hand fractures<\/b><\/h2><ol><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Contact Sports:<\/b> <i><span style=\"font-weight: 400;\">Football, Rugby, and Martial Arts:<\/span><\/i><span style=\"font-weight: 400;\"> Direct impacts to the hands, such as tackles and punches, can easily lead to fractures.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dynamic Ball Sports:<\/b> <i><span style=\"font-weight: 400;\">Basketball and Volleyball:<\/span><\/i><span style=\"font-weight: 400;\"> Incorrectly catching a ball or falling onto an outstretched hand during gameplay poses fracture risks.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b>Winter Sports:<\/b> <i><span style=\"font-weight: 400;\">Skiing and Snowboarding:<\/span><\/i><span style=\"font-weight: 400;\"> The icy terrain and high-speed manoeuvres can result in hand fractures from falls or collisions with objects.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><b style=\"font-size: 1rem;\">Non-Contact Repetitive Motion Sports:<\/b> <i style=\"font-size: 1rem;\">Tennis, Golf, and Weightlifting:<\/i><span style=\"font-size: 1rem;\"> Constant stress on the hands and fingers during repetitive motions increases the likelihood of stress fractures.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88362a0 elementor-widget elementor-widget-text-editor\" data-id=\"88362a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Strategies for Preventing Hand Injuries in Sports<\/b><\/h2><p><b><i>Prioritizing hand injury prevention is paramount for athletes across all skill levels. Proactive measures significantly mitigate the risk of hand fractures during sports activities.<\/i><\/b><\/p><ul><li aria-level=\"1\"><b><i>Warm-Up Protocols:<\/i><\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">Engage in comprehensive warm-up exercises before any physical activity.<\/span><\/p><p><span style=\"font-weight: 400;\">Prepare muscles and joints, enhancing flexibility and reducing the vulnerability to injuries.<\/span><\/p><ul><li aria-level=\"1\"><b><i>Protective Gear:<\/i><\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">Invest in and consistently use appropriate protective gear like gloves or wrist guards.<\/span><\/p><p><span style=\"font-weight: 400;\">Enhance the natural defences of your hands against impact and external forces.<\/span><\/p><ul><li aria-level=\"1\"><b><i>Technique Mastery:<\/i><\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">Emphasize and maintain proper technique and form during sports participation.<\/span><\/p><p><span style=\"font-weight: 400;\">Seek guidance from coaches or trainers to develop correct techniques, minimizing undue stress on the hands.<\/span><\/p><ul><li aria-level=\"1\"><b><i>Strength Training:<\/i><\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">Integrate strength training exercises into your routine to fortify hand muscles and bones.<\/span><\/p><p><span style=\"font-weight: 400;\">Enhance resilience against impact forces commonly encountered in various sports activities.<\/span><\/p><ul><li aria-level=\"1\"><b><i>Professional Guidance:<\/i><\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">Seek guidance from healthcare professionals, coaches, or trainers for personalized injury prevention strategies.<\/span><\/p><p><span style=\"font-weight: 400;\">Ensure that training programs align with your physical condition and athletic goals.<\/span><\/p><ul><li aria-level=\"1\"><b><i>Comprehensive Recovery:<\/i><\/b><\/li><\/ul><p><span style=\"font-weight: 400;\">If an injury occurs, prioritize comprehensive recovery.<\/span><\/p><p><span style=\"font-weight: 400;\">Adhere to rehabilitation plans and gradually reintegrate into sports activities under professional supervision.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f00f6ea elementor-widget elementor-widget-text-editor\" data-id=\"f00f6ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Treatment for Hand Wrist Injuries Sports<\/b><\/h2><p><span style=\"font-weight: 400;\">Effective treatment for sports injuries is pivotal in ensuring athletes regain optimal functionality while minimizing recovery time. The approach to treatment for sports injuries varies based on the nature and severity of the injury, encompassing a range of strategies to address both immediate concerns and long-term well-being.<\/span><\/p><h2>\u00a0<b style=\"font-size: 1rem;\"><i>RICE Protocol:<\/i><\/b><\/h2><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rest: Allow the injured area sufficient time to recover.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ice: Apply cold therapy to reduce inflammation and alleviate pain.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Compression: Utilize compression techniques to control swelling.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Elevation: Elevate the injured limb to minimize fluid buildup and promote healing.<\/span><\/li><\/ul><h2>\u00a0<b style=\"font-size: 1rem;\"><i>Physical Therapy:<\/i><\/b><\/h2><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tailored rehabilitation exercises and stretches to improve:<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Strength<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Flexibility<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Overall function<\/span><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Addresses immediate issues and reduces the risk of future injuries.<\/span><\/li><\/ul><h2>\u00a0<b style=\"font-size: 1rem;\"><i>Medication:<\/i><\/b><\/h2><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Anti-inflammatory medications or pain relievers may be recommended.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Aids in managing symptoms and facilitating the natural healing process.<\/span><\/li><\/ul><h2>\u00a0<b style=\"font-size: 1rem;\"><i>Surgical Intervention:<\/i><\/b><\/h2><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In cases of severe injuries, surgical procedures may be necessary.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Common orthopaedic surgeries include arthroscopy or ligament repair.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Addresses structural damage and promotes long-term joint stability.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd030b1 elementor-widget elementor-widget-text-editor\" data-id=\"dd030b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><b>Consult Dr. Ehab Aldyami for treatment for sports injuries<\/b><\/h3><p><span style=\"font-weight: 400;\">If you have experienced a hand fracture or any other sports injury, seeking prompt treatment for sports injuries is crucial.<a title=\"dubaihanddoctor\" href=\"https:\/\/dubaihanddoctor.com\/ar\/\" target=\"_blank\" rel=\"noopener\"> Dr. Ehab Aldyami<\/a> is a highly skilled orthopaedic specialist who can provide the necessary treatment and support for your recovery.<\/span><\/p><p><span style=\"font-weight: 400;\">With extensive experience in treating sports injuries, <\/span><b><i>Dr. Aldyami understands the unique challenges that hand sports injuries can pose<\/i><\/b><span style=\"font-weight: 400;\">. He utilizes advanced techniques and state-of-the-art technology to deliver exceptional care, whether it&#8217;s a minor fracture or a complex hand injury.<\/span><\/p><p><a href=\"https:\/\/wa.me\/+971528834059\" target=\"_blank\" rel=\"noopener nofollow\"><span style=\"font-weight: 400;\">Book your appointment today!<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-532be38e\" data-id=\"532be38e\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cde620 elementor-widget elementor-widget-image\" data-id=\"7cde620\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"400\" src=\"https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2023\/12\/Sports-and-Hand-Fractures.png\" class=\"attachment-large size-large wp-image-8659\" alt=\"Sports and Hand fractures\" srcset=\"https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2023\/12\/Sports-and-Hand-Fractures.png 700w, https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2023\/12\/Sports-and-Hand-Fractures-300x171.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-5eee0090 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5eee0090\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-47379d21\" data-id=\"47379d21\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40c430ec elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"40c430ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Related Post<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bb76842 elementor-grid-1 elementor-posts--thumbnail-left elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget 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surgeon near me: Key qualities to look for\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>If you have hand pain, an injury, or trouble moving your hand, you might search<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/dubaihanddoctor.com\/ar\/blog\/best-hand-surgeon-near-me\/\" aria-label=\"Read more about Best hand surgeon near me: Key qualities to look for\" tabindex=\"-1\">\n\t\t\t\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9086 post type-post status-publish format-standard has-post-thumbnail hentry category-english\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/dubaihanddoctor.com\/ar\/blog\/what-happens-if-a-scaphoid-fracture-is-left-untreated\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"171\" src=\"https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2026\/04\/Scaphoid-Fracture-Symptoms-300x171.png\" class=\"attachment-medium size-medium wp-image-9087\" alt=\"Scaphoid Fracture Symptoms\" title=\"\" srcset=\"https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2026\/04\/Scaphoid-Fracture-Symptoms-300x171.png 300w, https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2026\/04\/Scaphoid-Fracture-Symptoms.png 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/dubaihanddoctor.com\/ar\/blog\/what-happens-if-a-scaphoid-fracture-is-left-untreated\/\">\n\t\t\t\tWhat Happens If a Scaphoid Fracture Is Left Untreated?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A scaphoid fracture is one of the most typical types of wrist injuries. Generally, this<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/dubaihanddoctor.com\/ar\/blog\/what-happens-if-a-scaphoid-fracture-is-left-untreated\/\" aria-label=\"Read more about What Happens If a Scaphoid Fracture Is Left Untreated?\" tabindex=\"-1\">\n\t\t\t\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9026 post type-post status-publish format-standard has-post-thumbnail hentry category-english\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/dubaihanddoctor.com\/ar\/blog\/importance-of-early-diagnosis-in-arthritis-of-the-hand\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"171\" src=\"https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2026\/03\/Importance-of-Early-Diagnosis-in-Arthritis-of-the-Hand-300x171.png\" class=\"attachment-medium size-medium wp-image-9027\" alt=\"Importance of Early Diagnosis in Arthritis of the Hand\" title=\"\" srcset=\"https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2026\/03\/Importance-of-Early-Diagnosis-in-Arthritis-of-the-Hand-300x171.png 300w, https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2026\/03\/Importance-of-Early-Diagnosis-in-Arthritis-of-the-Hand.png 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/dubaihanddoctor.com\/ar\/blog\/importance-of-early-diagnosis-in-arthritis-of-the-hand\/\">\n\t\t\t\tImportance of Early Diagnosis in Arthritis of the Hand\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>The hands are among the most active parts of the human body. From writing and<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/dubaihanddoctor.com\/ar\/blog\/importance-of-early-diagnosis-in-arthritis-of-the-hand\/\" aria-label=\"Read more about Importance of Early Diagnosis in Arthritis of the Hand\" tabindex=\"-1\">\n\t\t\t\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8997 post type-post status-publish format-standard has-post-thumbnail hentry category-english\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/dubaihanddoctor.com\/ar\/blog\/ganglion-cysts-vs-other-hand-lumps-how-to-tell-the-difference\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"171\" src=\"https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2026\/02\/Ganglion-Cysts-vs-Other-Hand-Lumps-How-to-Tell-the-Difference-300x171.png\" class=\"attachment-medium size-medium wp-image-9003\" alt=\"Ganglion Cysts vs Other Hand Lumps How to Tell the Difference\" title=\"\" srcset=\"https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2026\/02\/Ganglion-Cysts-vs-Other-Hand-Lumps-How-to-Tell-the-Difference-300x171.png 300w, https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2026\/02\/Ganglion-Cysts-vs-Other-Hand-Lumps-How-to-Tell-the-Difference.png 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/dubaihanddoctor.com\/ar\/blog\/ganglion-cysts-vs-other-hand-lumps-how-to-tell-the-difference\/\">\n\t\t\t\tGanglion Cysts vs Other Hand Lumps: How to Tell the Difference\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Noticing a lump on your hand or wrist can be unsettling. You may find yourself<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/dubaihanddoctor.com\/ar\/blog\/ganglion-cysts-vs-other-hand-lumps-how-to-tell-the-difference\/\" aria-label=\"Read more about Ganglion Cysts vs Other Hand Lumps: How to Tell the Difference\" tabindex=\"-1\">\n\t\t\t\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-8984 post type-post status-publish format-standard has-post-thumbnail hentry category-english category-uncategorized\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/dubaihanddoctor.com\/ar\/blog\/common-complications-of-radius-fractures\/\" tabindex=\"-1\">\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"171\" src=\"https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2026\/02\/Common-Complications-of-Radius-Fractures-and-How-to-Avoid-Them-1-300x171.png\" class=\"attachment-medium size-medium wp-image-8990\" alt=\"\" title=\"\" srcset=\"https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2026\/02\/Common-Complications-of-Radius-Fractures-and-How-to-Avoid-Them-1-300x171.png 300w, https:\/\/dubaihanddoctor.com\/ar\/wp-content\/uploads\/2026\/02\/Common-Complications-of-Radius-Fractures-and-How-to-Avoid-Them-1.png 700w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/dubaihanddoctor.com\/ar\/blog\/common-complications-of-radius-fractures\/\">\n\t\t\t\tCommon Complications of Radius Fractures and How to Avoid Them\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Radius and ulna fractures are among the most common injuries seen in orthopaedic and hand<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/dubaihanddoctor.com\/ar\/blog\/common-complications-of-radius-fractures\/\" aria-label=\"Read more about Common Complications of Radius Fractures and How to Avoid Them\" tabindex=\"-1\">\n\t\t\t\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-b92efa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b92efa\" data-element_type=\"section\" data-e-type=\"section\" 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class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact Us\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f2c8301 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5f2c8301\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24ef4519 elementor-widget elementor-widget-template\" data-id=\"24ef4519\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"page\" data-elementor-id=\"6668\" class=\"elementor elementor-6668\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a7d4768 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7d4768\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-83476db\" data-id=\"83476db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a0db770 elementor-button-align-start elementor-widget elementor-widget-form\" data-id=\"a0db770\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\" novalidate=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"6668\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"a0db770\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Ganglion Cysts Vs Other Hand Lumps: How To Tell The Difference\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"8997\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text 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elementor-screen-only\">\n\t\t\t\t\t\t\t\tSubject\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Subject\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Live Whatsapp Chat <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Consult Dr. Ehab Aldyami for treatment for sports injuries in hand and wrist.<\/p>\n<p>If you have experienced a hand fracture or any other sports injury, seeking prompt treatment for sports injuries is crucial. Dr. Ehab Aldyami is a highly skilled orthopaedic specialist who can provide the necessary treatment and support for your recovery.<\/p>\n","protected":false},"author":1,"featured_media":8659,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14,15,1],"tags":[13],"class_list":["post-3962","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports-injuries","category-english","category-uncategorized","tag-sport-injuries"],"acf":[],"_links":{"self":[{"href":"https:\/\/dubaihanddoctor.com\/ar\/wp-json\/wp\/v2\/posts\/3962","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dubaihanddoctor.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dubaihanddoctor.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dubaihanddoctor.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dubaihanddoctor.com\/ar\/wp-json\/wp\/v2\/comments?post=3962"}],"version-history":[{"count":43,"href":"https:\/\/dubaihanddoctor.com\/ar\/wp-json\/wp\/v2\/posts\/3962\/revisions"}],"predecessor-version":[{"id":8662,"href":"https:\/\/dubaihanddoctor.com\/ar\/wp-json\/wp\/v2\/posts\/3962\/revisions\/8662"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dubaihanddoctor.com\/ar\/wp-json\/wp\/v2\/media\/8659"}],"wp:attachment":[{"href":"https:\/\/dubaihanddoctor.com\/ar\/wp-json\/wp\/v2\/media?parent=3962"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dubaihanddoctor.com\/ar\/wp-json\/wp\/v2\/categories?post=3962"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dubaihanddoctor.com\/ar\/wp-json\/wp\/v2\/tags?post=3962"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}